Dina, thank you! Thanks for including me and Splendid Mola in your post as well. I'm so glad this exercise felt like a gift — and I'm so sorry to hear about your dad.
Love this! Sometimes we just need to remind ourselves that we do have the right instincts to reach our goals and that we've shown that to ourselves before. Sending all the healing energy your way!
Yes!! It's so funny to me how often I forget my own success stories - or, somehow, view them as something other than "success." And thank you for the healing energy - I will take it!
I just wrote about doing this exercise in my blog. Hopefully, it will get you some subscribers. https://ddinafriedman.substack.com/p/the-stories-you-tell-yourself
Dina, thank you! Thanks for including me and Splendid Mola in your post as well. I'm so glad this exercise felt like a gift — and I'm so sorry to hear about your dad.
Love this! Sometimes we just need to remind ourselves that we do have the right instincts to reach our goals and that we've shown that to ourselves before. Sending all the healing energy your way!
Yes!! It's so funny to me how often I forget my own success stories - or, somehow, view them as something other than "success." And thank you for the healing energy - I will take it!